Emotional Regulation

Emotional Regulation is something that all of us are learning and practising most days.

Here's a few thoughts and tools that might help us with that.

Celebratory Mud Cake

At First Steps in Nature we just love to create a Muddy Cake in celebration of a birthday…or just because the day is fun and the mud inspires us. But this activity is about a whole lot more than just fun, muddy play…